Mum
& Baby
It can be a lonely place for mothers after giving birth. You’re often alone with a sense of change and a body that just doesn’t feel your own. This is why we started our Mum and Baby Classes. These classes have grown quickly and are an opportunity to meet other mums in a non judgemental environment. Endorphins and friendship all wrapped into one chance to build you strength and energy levels.
Mum Transformations
Mums we want to help you bounce back post partum. We're parents and understand the challenges you face getting fitter whilst supporting a new born. We have a special program just for you to get on track with your fitness and start to feel like your old self. Our 28 Day Transformation package includes Semi- Private and Mum & Baby Classes.