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      <image:title>Our Story</image:title>
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      <image:title>Our Story</image:title>
      <image:caption>JJ Jegede in action</image:caption>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story - JJ JEGEDE</image:title>
      <image:caption>Personal Trainer</image:caption>
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      <image:title>Our Story - AMY NAOMI</image:title>
      <image:caption>Personal Trainer</image:caption>
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      <image:title>Our Story - Meet the founders</image:title>
      <image:caption>JJ Jegede JJ grew up in Hackney as the youngest of four children. His love for sport came from watching Grandstand on Saturday afternoons. His first sporting memory was watching Linford Christie win 100m Gold at Olympic Games Barcelona 1992. He attended Barking Abbey Sports College where his love of sport flourished. Football was one of JJ’s favourite sports, becoming National Schools Champions at 14 and having trials at Norwich and Tottenham Hotspur. Unfortunately JJ was diagnosed with Osgood–Schlatter, a growing pain which stopped him from playing football. Once his growing pains subsided, he decided to pursue his other passions for sports. JJ stumbled into the world of athletics through a teacher and went on to compete for Great Britain as a long jumper. He also became an inspirational speaker working with Sky Sports and O2. In 2014 JJ was selected for the England team at the Commonwealth Games and later on in the summer for the Great Britain team at the European Championships. He has won the UK Championships Indoors twice and has a personal best of 8 meters 11 centimetres in the Long Jump. Honours: British Outdoor Championship, Gold (2014) British Indoor Championships, Gold (2014 &amp; 2012) Olympic Trials, 2nd (2012) Member of GB Team for European Championships (2014 &amp; 2012) Member of England Team for Commonwealth Games (2014) Qualifications: British Athletics Qualified Coach Level 2 Fitness Instructor Level 3 Personal Trainer</image:caption>
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      <image:title>Our Story - Meet the founders</image:title>
      <image:caption>Amy Naomi I'm Amy-Naomi, a Level 3 qualified Personal Trainer, Ante &amp; Post Natal Coach, and a proud mum. With over 6 years of experience in the Health and Fitness industry, I am passionate about helping people achieve their fitness goals, gain confidence, and transform their lives. My own fitness journey began over 20 years ago when I was a chubby kid. As my weight escalated to the point of medical obesity, my GP referred me to youth gym specially designed for overweight children. This experience ignited my interest in exercise and diet, marking the start of a lifelong journey of learning and self-discovery. Driven by my determination to understand the science of fitness, I obtained my Level 2 and Level 3 qualifications in health and fitness. However, my journey took a new turn when I became a mother. Realising the unique challenges faced by mothers in finding time and support for exercise, I pursued a pre and postnatal course, equipping me with the knowledge and expertise to work with pregnant and postpartum women. Level 2 Fitness Instructor Level 3 Personal Trainer Level 3 Pre and Post Natal Trainer Level 3 Nutrition</image:caption>
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  <url>
    <loc>https://www.leapfit.co.uk/home</loc>
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    <lastmod>2026-03-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d1d878eb12844d9b0f7bed/eb72dcc9-13e2-40df-b675-535e7c22715b/Warner+Bros.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Transformation Personal Trainer working with Warner Bros</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d1d878eb12844d9b0f7bed/480ecdae-754e-429d-b242-2823cfd80cd7/incollage_save+%282%29.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Tatjana - Lost 30kg and learnt habits to keep it off. "I feel amazing and I finally don't have to think 5 times about what I'm going to wear to work in the morning"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Shane - "I used to eat junk food and smoke but after training with Leap Fit I couldn't bring myself to eat that stuff"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Transformation Personal Trainer working with Netflix</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Vicky - When I first started, I was struggling with chronic back pain, couldn’t bend to tie my trainers. With Leap Fit’s support, my pain levels are significantly more manageable, I feel stronger and more resilient</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Paulina - "I usually start something and don't finish. Leap Fit inspired me to become a Personal Trainer and completed my course with them</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Chris - "I've been training with Leap Fit for over 6 years and have never had the same session. They're always tailoring training to my needs. Thanks so much for the progress you've helped me achieve"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Ruth - "Thank you for helping me find this wonderful path that has allowed me to take back my health, energy and my life"</image:caption>
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      <image:caption>Christina - "I knew I needed to change my eating and the food plan made it so much easier"</image:caption>
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      <image:caption>David - "I was in constant pain with my back but after working with Leap Fit I couldn't remember where the pain was!"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Zara - "Thank you for helping me get in shape for my wedding"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Sabrina - "Regular weigh-ins were a great way to keep me motivated and accountable to my nutrition plan"</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Marcel - "Fitness is now a part of my life. The journey at Leap Fit inspired me and now I am an instructor myself!"</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d1d878eb12844d9b0f7bed/28f3256d-5e46-48ee-bc56-4c6822c041df/incollage-save.JPG</image:loc>
      <image:title>Home</image:title>
      <image:caption>Barns - "Leap Fit were instrumental in creating a fitness habit for me. I feel stronger and more confident."</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d1d878eb12844d9b0f7bed/c96cdd89-fa75-4b58-981f-d9ce666991c0/incollage_save.JPG</image:loc>
      <image:title>Home</image:title>
      <image:caption>Be - "I love training at Leap Fit. I feel energised and ready to smash the day."</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d1d878eb12844d9b0f7bed/03f208dd-e8f1-4f31-991a-b1d47068e9ff/IMG_7200+%281%29.jpg</image:loc>
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      <image:caption>Ben "I tried everything before starting with Leap Fit. They kept me accountable"</image:caption>
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      <image:caption>Carina "I completed a 6 Week Transformation and my physique completely shifted."</image:caption>
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      <image:caption>Nicole - Great value PT sessions, high-energy classes, and really experienced and reliable instructors</image:caption>
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      <image:caption>Leila "I feel so much stronger after building more muscle and shedding 2 Stone. So happy to see definition in my triceps instead of bingo wings"</image:caption>
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      <image:caption>Liz "I lost 3 Stone and improved my core strength"</image:caption>
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      <image:caption>alt ““</image:caption>
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